A week has gone by since I returned to Finland and
began dealing with a severe case of post-cruise stress (PCS). After the Saga
Sapphire experience, readjustment to a normal civilian life has turned out to
be much harder to do than anything anyone bothered to mention before I left. And
finding the help needed to deal with it has not been easy either. Even in the
internet age, it seems that very little support is given to PCS.
But I have
learnt to adapt to my new circumstances and to take one day at a time. Today, for example, I retaught myself how to
make my own bed, cook some food and even sweep a floor; the day before I had even
managed to summon the courage to weigh myself. Unfortunately, in that respect
things hadn’t gone so well. For it was
then that I was confronted, in no uncertain terms, to the awful truth about what
happens to anyone spending time on a cruise ship. Two weeks of 5-course-meals, lunchtime
desserts, afternoon teas and evening G&T’s had taken a terrible toll on my body.
I am sad to say that there are now five kilograms more of me in existence than before.
A fitness regime has started.
As I hate gyms with a passion bordering on paranoia,
I have decided instead to become a great supporter of bicycling. This is a good
choice for me. After all, it is one of the few modes of transport still
remaining where the traffic rules can be flaunted with impunity, which I find
appealing. It does feel so rebellious to go through a red
light when there are no cars around.
But don’t get me wrong here. Although
I love the concept of breaking rules, I still believe that there are both sensible
and irresponsible ways when going about doing it. Furthermore, I do not
consider myself to be totally without regard for the sanctity of life, especially
my own, as I go about losing those kilos.
So during a sensible moment yesterday
I invested in a set of lights for my bike. It took me a good hour to install them
correctly, but I was very pleased with the result.
This comment has been removed by the author.
ReplyDeleteAll is not lost Paul 'taking food and drink is a great enjoyment for healthy people and those who do not enjoy eating seldom have the capacity for enjoyment or usefulness of any act' C Eliot. And remember you still have the best dessert to come.......
Delete